This site provides hundreds of delicious user-friendly recipes that prove that smart eating can be both easy and enjoyable. The recipes emphasize lean proteins, healthful fats, and unprocessed "good" carbs to provide maximum nutrition for minimum calories. The vast majority of ingredients used in these recipes can be found in any grocery store, eliminating the need to hunt down exotic and expensive ingredients. But first and foremost, my goal is to provide great-tasting food that is simple and practical for a lifetime of healthy eating. Eatsmarttoday.com makes every effort to ensure correct and reliable ingredient lists, directions, and nutrition facts for recipes. However, typos and omissions can occur with any written material. If you notice any such errors, we would appreciate your bringing it to our attention so we can make corrections as quickly as possible.