Breads : Biscuits & scones Last Updated: Apr 27th, 2009 - 13:08:33 Pumpkin Drop Biscuits By Sandra Woodruff  Printer friendly page Yield: 8 servings 1 cup unbleached flour 1/2 cup oat bran 2 to 3 teaspoons natural cane sugar 1 tablespoon baking powder 1/2 cup canned or cooked mashed pumpkin 1/2 cup nonfat or low-fat milk 3 tablespoons liquid margarine (or melted trans-free margarine or butter) 1. Preheat the oven to 400 degrees F. 2. Place the flour, oat bran, sugar, and baking powder in a medium bowl and stir to mix well. 3. Place the pumpkin, milk, and margarine in a small bowl and stir to mix. Add the pumpkin mixture to the flour mixture and stir just until mixed. 4. Coat a medium baking sheet with cooking spray and drop mounds of batter onto the sheet, spacing them 1 1/2 inches apart, to make 8 biscuits. Bake for 10 to 12 minutes or just until lightly browned and cooked through. Serve warm. Nutritional Facts (per biscuit) Calories: 113     Carbohydrates: 19 g    Fiber: 1.8 g     Fat: 3.6 g    Sat. Fat: 0.7 g Cholesterol: 0 mg      Protein: 3.3 g   Sodium: 220 mg    Calcium: 130 mg Potassium: 107 mg Diabetic exchanges: 1 starch, 1/2 fat © Copyright 2005 by eatsmarttoday.com Top of Page