Breads : Biscuits & scones Last Updated: Apr 27th, 2009 - 12:59:36 Oat Bran Drop Biscuits By Sandra Woodruff  Printer friendly page Yield: 8 servings 1 cup unbleached flour 1/2 cup oat bran 2 teaspoons natural cane sugar 2 teaspoons baking powder 1/4 teaspoon baking soda 3/4 cup nonfat or low-fat buttermilk 2 tablespoons canola oil 1. Preheat the oven to 400 degrees F. 2. Place the flour, oat bran, sugar, baking powder, and baking soda in a medium bowl and stir to mix well. Add the oil and enough of the buttermilk to form a thick batter. Stir just until well mixed. 3. Coat a medium baking sheet with cooking spray and drop mounds of batter onto the sheet, spacing them 1 inch apart, to make 8 biscuits. Bake for 10 to 12 minutes or until lightly browned. Serve hot. Nutritional Facts (per biscuit) Calories: 115     Carbohydrates: 18 g    Fiber: 1.3 g     Fat: 4.2 g    Sat. Fat: 0.5 g Cholesterol: 1 mg      Protein: 3.4 g   Sodium: 186 mg    Calcium: 100 mg Potassium: 85 mg Diabetic exchanges: 1 starch, 1 fat © Copyright 2005 by eatsmarttoday.com Top of Page