Appetizers : Dips & spreads Last Updated: Feb 10th, 2008 - 09:06:49 Chutney Apple-Cheese Spread By Sandra Woodruff  Printer friendly page Yield: 1 1/3 cups 8 ounces light (Neufchatel) cream cheese, softened to room temperature 1 to 2 tablespoons mango chutney 1/4 cup plus 2 tablespoons very finely chopped Granny Smith apple 3 tablespoons finely chopped roasted salted or honey roasted peanuts TOPPING (optional) 2 tablespoons finely chopped parsley or roasted peanuts 1. Combine the cream cheese, chutney, apple, and peanuts in a small bowl and stir to mix well.  Spread the mixture evenly into a small bowl and sprinkle the parsley or chopped peanuts lightly over the top if desired. 2. Serve immediately or cover and chill until ready to serve. Serve with whole grain crackers, celery and carrot sticks, and rolled up slices of roasted turkey breast. Nutritional Facts (per tablespoon) Calories: 38    Carbohydrates: 1 g    Fiber: 0.2 g Fat: 3.2 g    Sat. Fat: 1.7 g Cholesterol: 8 mg          Protein: 1.5 g     Sodium: 49 mg     Calcium: 10 mg     GI rating: low Diabetic exchanges: 1/2 fat © Copyright 2005 by eatsmarttoday.com Top of Page