Yield: 12 servings
1 recipe Cranberry Chicken Spread (or substitute other variations of chicken or tuna spread)
12 small whole grain or sourdough dinner rolls
1. Slice the tops off the rolls and scoop out the centers leaving a slightly less than 1/2-inch thick shell.
2. Fill each hollowed-out roll with some of the spread. Replace the top, or leave the sandwiches open-faced. Serve immediately.
Nutritional Facts (per serving)
Calories: 123
Carbohydrates: 16 g
Fiber: 2.2 g
Fat: 3.4 g
Sat fat: 0.8 g
Cholesterol: 15 mg
Protein: 8 g
Sodium: 198 mg
Calcium: 33 mg
GI rating: moderate
Diabetic exchanges: 1 starch, 1 lean meat
