Salads : Main dish salads Last Updated: May 14th, 2009 - 17:46:45 Caesar Chicken & Pasta Salad (#1) By Sandra Woodruff  Printer friendly page Yield: 4 servings 12 cups torn romaine lettuce 4 ounces whole grain penne pasta, cooked al dente and chilled (about 3 cups cooked) 1 cup grape or cherry tomatoes 4 slices red onion, cut into quarter-rings 3/4 cup Creamy Caesar Dressing 1/2 cup grated Parmesan cheese 2 cups diced cooked chicken breast 1. Place the lettuce, pasta, tomatoes, and onion in a large bowl. Add the dressing and toss to mix. Add the Parmesan and toss again. 2. Divide the salad between 4 serving plates and top each serving with a quarter of the chicken. Serve immediately. Nutritional Facts (per serving) Calories: 409     Carbohydrates: 33 g     Fiber: 5.9 g      Fat: 15.5 g     Sat. Fat: 5 g Cholesterol: 73 mg       Protein: 36 g      Sodium: 608 mg      Calcium: 299 mg     GI rating: low Diabetic exchanges: 3 lean meat, 1 starch, 3 vegetable, 2 fat © Copyright 2005 by eatsmarttoday.com Top of Page