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Last
Updated: Apr 26th, 2009 - 17:32:25
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Yield: 24 appetizers
12 slices firm pumpernickel, dark rye, or multigrain bread
3/4 cup light scallion-and-chive or vegetable-flavored cream cheese spread
24 thin round sliced roast turkey breast (about 10 ounces)
24 thin slices cucumber
24 small sprigs fresh dill or 1 1/2 teaspoons dried dill
1. Use a 2 1/2-inch cookie cutter or glass to cut 24 rounds from the
bread slices. (Save the bread scraps for another use such as making
croutons or breadcrumbs.)
2. Spread each bread round with 1/2 tablespoon of the cream cheese.
Fold each turkey slice in half, then in half again, and place one over
the cream cheese layer on each bread round. Top each piece with a
cucumber slice and a small sprig of dill or a light sprinkling of dried
dill. Serve immediately.
Nutritional Facts (per piece)
Calories: 54
Carbohydrates: 6 g
Fiber: 0.6 g
Fat: 1.9 g
Sat. Fat: 1.1 g
Cholesterol: 9 mg
Protein: 4 g
Sodium: 186 mg
Calcium: 17 mg
GI rating: moderate
Diabetic exchanges: Count 2 pieces as 1/2 starch and 1 lean meat
© Copyright 2005 by
eatsmarttoday.com
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