Desserts : Fruit desserts Last Updated: Feb 10th, 2008 - 09:06:49 Honey-Glazed Peaches By Sandra Woodruff  Printer friendly page Yield: 4 servings 3 tablespoons orange juice 2 tablespoons water 3 1/2 cups fresh peach or nectarine slices 2 1/2 tablespoons honey 1 tablespoon trans-free margarine or butter 1/4 teaspoon ground cinnamon 3 tablespoons sliced almonds (optional) 1. Place the orange juice, water, and peaches in a large nonstick skillet. Cover and cook over medium heat for several minutes, stirring occasionally, just until the peaches are tender. Add a little water during cooking if needed to maintain at least 1/4 cup of liquid in the skillet. 2. Add the honey and the margarine or butter to the skillet and stir to mix. Cook uncovered, stirring occasionally, for a minute or two or until the juice is syrupy. Serve warm with a sprinkling of cinnamon and, if desired, some of the almonds. Serve over light vanilla ice cream if desired. Nutritional Facts (per serving) Calories: 129     Carbohydrates: 29 g     Fiber: 3 g    Fat: 2.4 g    Sat. Fat: 0.6 g Cholesterol: 0 mg      Protein: 1.1 g    Sodium: 22 mg    Calcium: 10 mg Potassium: 323 mg Diabetic exchanges: 2 carbohydrate, 1/2 fat © Copyright 2005 by eatsmarttoday.com Top of Page