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Last Updated: Jun 11th, 2010 - 19:11:23



Despite the salad's reputation for being "diet" food, many are anything but. Fatty meats, cheeses, and high-calorie dressings can make a salad the caloric equivalent of a double cheeseburger and fries! Fortunately, the right ingredients can make your salads sensational, slimming, and super-nutritious. From crisp garden salads and zesty slaws to satisfying pasta and hearty main dish salads, you will find a dazzling array of salads to make any meal special.


Salads : Side dish salads
Rainbow Spinach Salad



Salads : Side dish salads
Crunchy Layered Cabbage Salad



Salads : Side dish salads
Broccoli Slaw with Raisins & Almonds




Salads : Side dish salads
Mandarin & Cranberry Spinach Salad



Salads : Main dish salads
Greek-Style Lentil Salad



Salads : Side dish salads
Quinoa Salad with Corn & Spinach



Salads : Main dish salads
Tuna Salad with Asparagus & New Potatoes



Salads : Main dish salads
Caesar Chicken & Pasta Salad (#2)



Salads : Dressings & toppings
Honey-Glazed Pecans



Salads : Side dish salads
Sesame Noodle Salad




Latest Recipes

Appetizers

Cranberry-Cream Cheese Spread

Pineapple, Ham & Cheese Skewers

Open-faced Turkey Tea Sandwiches

Basics

Presto Pizzas

Quick & Easy Quesadillas

Beverages

Cranberry Wine Spritzer

Cool Cucumber Water

Cool Frappuccino

Breads

Strawberry-Nut Bread

Cocoa-Banana Oat Bran Muffins

Banana Double Bran Muffins

Breakfast/Brunch

Extra-Fiber Oatmeal

Frittata with Zucchini, Goat Cheese, & Fresh Herbs

Mixed Berry Muesli

Desserts

Maple-Almond Granola Bark

Blueberry-Walnut Parfaits

Mixed Berry Gelato

Entrees

Orzo Paella with Chicken & Sausage

Pork Roast with Creamy Mushroom Sauce (slow cooker)

Pork Roast with Sweet Potatoes & Onions (slow cooker)

Holiday & Seasonal Recipes

Pecan Streusel Sweet Potatoes

Shortcut Stuffing

Coconut-Streusel Sweet Potatoes

Pasta Dishes

Pasta Bake with Spinach & Ricotta

Rotini with Roasted Tomatoes & Ricotta Salata

Penne with Italian Sausage & Creamy Tomato Sauce

Pizza & Calzones

Three Cheese Pizza

Spinach & Artichoke Calzones

Roasted Eggplant Pizza

Salads

Rainbow Spinach Salad

Crunchy Layered Cabbage Salad

Broccoli Slaw with Raisins & Almonds

Sandwiches & Wraps

Dilly Egg Salad Sandwiches

Cuban-Style Pressed Pork Sandwich

Speedy Sloppy Joes

Sauces, Rubs, & Marinades

Mango Chutney

Tartar Sauce with Capers & Dill

Microwave Cheese Sauce

Side Dishes

French Cut Green Beans with Almonds

Crispy Seasoned Oven Fries

Macaroni with Three Cheeses

Soups & Stews

Beef Paprikash (slow cooker)

Chili with Red Beans & Beer

Lentil Soup with Mushrooms & Wild Rice