Despite
the salad's reputation for being "diet"
food, many are anything but. Fatty meats,
cheeses, and high-calorie dressings can
make a salad the caloric equivalent of a
double cheeseburger and fries!
Fortunately, the right ingredients can
make your salads sensational, slimming,
and super-nutritious. From crisp garden
salads and zesty slaws to satisfying pasta
and hearty main dish salads, you will find
a dazzling array of salads to make any
meal special.