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Last Updated: Jun 17th, 2010 - 09:17:42



Discover a myriad of delightful ways to add flavor without an excess of fat, calories, or carbs. From light hollandaise sauce, to zesty spice rubs and marvelous marinades, you will find plenty of ways to turn meals from ordinary into extraordinary.


Sauces, Rubs, & Marinades
Mango Chutney



Sauces, Rubs, & Marinades
Tartar Sauce with Capers & Dill



Sauces, Rubs, & Marinades
Microwave Cheese Sauce



Sauces, Rubs, & Marinades
Roasted Red Pepper Sauce



Sauces, Rubs, & Marinades
Garden Pesto



Sauces, Rubs, & Marinades
Light & Easy Hollandaise Sauce



Sauces, Rubs, & Marinades
Fat-free Turkey Gravy




Latest Recipes

Appetizers

Cranberry-Cream Cheese Spread

Pineapple, Ham & Cheese Skewers

Open-faced Turkey Tea Sandwiches

Basics

Presto Pizzas

Quick & Easy Quesadillas

Beverages

Cranberry Wine Spritzer

Cool Cucumber Water

Cool Frappuccino

Breads

Strawberry-Nut Bread

Cocoa-Banana Oat Bran Muffins

Banana Double Bran Muffins

Breakfast/Brunch

Extra-Fiber Oatmeal

Frittata with Zucchini, Goat Cheese, & Fresh Herbs

Mixed Berry Muesli

Desserts

Maple-Almond Granola Bark

Blueberry-Walnut Parfaits

Mixed Berry Gelato

Entrees

Orzo Paella with Chicken & Sausage

Pork Roast with Creamy Mushroom Sauce (slow cooker)

Pork Roast with Sweet Potatoes & Onions (slow cooker)

Holiday & Seasonal Recipes

Pecan Streusel Sweet Potatoes

Shortcut Stuffing

Coconut-Streusel Sweet Potatoes

Pasta Dishes

Pasta Bake with Spinach & Ricotta

Rotini with Roasted Tomatoes & Ricotta Salata

Penne with Italian Sausage & Creamy Tomato Sauce

Pizza & Calzones

Three Cheese Pizza

Spinach & Artichoke Calzones

Roasted Eggplant Pizza

Salads

Rainbow Spinach Salad

Crunchy Layered Cabbage Salad

Broccoli Slaw with Raisins & Almonds

Sandwiches & Wraps

Dilly Egg Salad Sandwiches

Cuban-Style Pressed Pork Sandwich

Speedy Sloppy Joes

Sauces, Rubs, & Marinades

Mango Chutney

Tartar Sauce with Capers & Dill

Microwave Cheese Sauce

Side Dishes

French Cut Green Beans with Almonds

Crispy Seasoned Oven Fries

Macaroni with Three Cheeses

Soups & Stews

Beef Paprikash (slow cooker)

Chili with Red Beans & Beer

Lentil Soup with Mushrooms & Wild Rice