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THE BEST-KEPT SECRETS OF HEALTHY COOKING   You need this book if . . . You're looking for a great all-round family-pleasing cookbook. The Best-Kept Secrets of Healthy Cooking features over 600 taste-tempting recipes that will get you and your family on the road to a light and healthy lifestyle. Description Many people believe that healthy eating means limited choices, deprivation, and extra hours spent shopping and cooking. If you have ever held this view, The Best-Kept Secrets of Healthy Cooking will change your mind once and for all. Here are over 600 kitchen-tested recipes for low-calorie, high-nutrient dishes. And from Skillet Stroganoff and Greek Grilled Chicken Salad to Crispy Onion Rings and Classic Berry-Topped Cheesecake, every dish is as easy to prepare, as it is absolutely delicious. Details Make Cajun chicken that's as healthful as it is crisp and spicy. Give pot roast a slimming makeover. Prepare a sour cream apple pie that's rich in taste but light in calories. Serve a fat-defying fettuccine Alfredo. With The Best-Kept Secrets of Healthy Cooking you can prepare these dishes or choose from more than 600 other irresistible recipes guaranteed to prove that you can enjoy food that tastes good and is good for you at every meal. From tempting breakfast and brunch favorites and crusty breads to mouth-watering hors d'oeuvres and sandwiches, from pizzas, soups, and stews to salads, side dishes, and fabulous desserts, you'll discover a wide range of tasty dishes that are sure to satisfy. The Best-Kept-.Secrets of Healthy Cooking also offers simple guidelines for healthful eating and plenty of hints, tips, and advice about techniques and ingredients that will help you lighten up meals without sacrificing good taste. Table of Contents Chapter 01. Mastering Healthy Cooking Chapter 02. Breakfast and Brunch Favorites Chapter 03. The Healthy Bread Basket Chapter 04. Party Perfect Hors D'oeuvres and Appetizers Chapter 05. Sensational Sandwiches and Pizzas Chapter 06. Soups and Stews That Satisfy Chapter 07. The Well-Dressed Salad Chapter 08. Smart Side Dishes Chapter 09. Main Dish Pastabilities Chapter 10. Hearty Home-Style Entrées Chapter 11. Meatless Main Dishes Chapter 12. Deceptively Decadent Desserts		.
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