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	You Need This Book If: You want to learn how choosing the right carbs can help lower blood sugar and insulin levels, produce better weight loss, and reduce the risk for heart disease, diabetes, and many other health problems.
	Confused about carbohydrates? You're not alone. Recent diet and nutritional advice sends conflicting messages about carbohydrates, ranging from "Eat more for optimal health" to "Nothing could be worse for your health." The Good Carb Cookbook settles this confusion and offers the latest scientific findings on carbohydrates and the glycemic index.

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	You Need This Book If: You want to learn how a smart and flexible lower-carb lifestyle can speed weight loss, improve blood sugar, cholesterol, and triglyceride levels, and get you on the road to excellent health
	Secrets of Good-Carb/Low-Carb Living expands on and complements The Good Carb Cookbook: Secrets of eating Low on the Glycemic Index. It blends the best of both worlds - beginning with a smart, low-carb plan for those who want a quick start to weight-loss and health-improvement goals. It then shows how to transition to a reduced-carb/good-carb eating plan that is suited for continued weight loss and weight maintenance. But first and foremost, this book emphasizes making choices that will help you feel your best, maintain high energy, and achieve optimal health.

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	You Need This Book If: You are at risk for type 2 diabetes or have the precursor conditions insulin resistance syndrome or prediabetes. Learn how to stop diabetes in its tracks - before it becomes irreversible
	In The Complete Diabetes Prevention Plan, two of the countries leading authorities on nutrition and diabetes - Sandra Woodruff, registered dietitian and author of numerous books on healthy eating and cooking, and Christopher Saudek, MD, director of the Johns Hopkins Diabetes Center and former president of the American Diabetes Association - have combined their expertise to present the first total life plan that addresses the emerging epidemic of prediabetes.

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	You Need This Book If: You're looking for new ideas for making reduced- and low-sugar desserts to complement a diabetic or carb-conscious eating plan.
	Sometimes you can have your cake and eat it, too ... and your pies, cobblers, crisps, puddings, and cookies. This newly revised and updated edition of Diabetic Dream Desserts features more than 130 creative and delicious recipes plus dozens of useful tips that will help you create more healthful versions of your own favorite treats. With Diabetic Dream Desserts you can start making those great-tasting desserts that you've been dreaming about a reality! NOTE: This is second printing, so you may see a different cover if the book is the first print release.

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	You Need This Book If: You're looking for a great all-round family-pleasing cookbook. The Best-Kept Secrets of Healthy Cooking features over 600 taste-tempting recipes that will get you and your family on the road to a light and healthy lifestyle.
	Many people believe that healthy eating means limited choices, deprivation, and extra hours spent shopping and cooking. If you have ever held this view, The Best-Kept Secrets of Healthy Cooking will change your mind once and for all. Here are over 600 kitchen-tested recipes for low-calorie, high-nutrient dishes. And from Skillet Stroganoff and Greek Grilled Chicken Salad to Crispy Onion Rings and Classic Berry-Topped Cheesecake, every dish is as easy to prepare, as it is absolutely delicious.

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